Georgy & Delilah: Cats, Music and Addiction

Often seen jumping around and having a great time in bands Hey Harriet, Bromham, Koleh, and Sturt Avenue, Georgy Rochow is known for her sets full of “positive, feel-good vibes” that get the crowd moving and shaking. With her new project Georgy & Delilah, Georgy aims to focus less on getting the crowd moving and shaking, and more on getting them to internalise the lyrics and connect through their own past experiences of love, loss, and life.

I caught up with Georgy ahead of the release of “Lose You”, her first track from her solo project, to talk about addiction and mental health within the music industry, and why this new project is so important to her. Continue reading Georgy & Delilah: Cats, Music and Addiction

The Importance of Safe Drinking.

It is that time of year again. People are either celebrating or mourning a year that was, all while looking ahead with the hopes of a more prosperous year, filled with love, family and friendship (for many, lots of sex). This means copious amounts of alcohol, and sometimes many different types of drugs.

With all of this in mind, I would like to tell you all the story of an experience I had this time last year.

Continue reading The Importance of Safe Drinking.

Proud Silence: Never Too Late To Reach Out

As someone who has many male friends, I often get a glimpse of the inner turmoil that these men face when going through tough times, battling between needing to express themselves and what they’re going through, and upholding stoicism and masculinity.

Continue reading Proud Silence: Never Too Late To Reach Out

Mental Health Week- Sites, Resources and Apps

If you’re in South Australia, check out the events that are happening this week around Adelaide and in rural areas.

To kick off the week we thought we would share some sites, resources and apps that we find super helpful.

Continue reading Mental Health Week- Sites, Resources and Apps