We cover topics such as: the impacts of social media on musicians; barriers to seeking help; people and organisations that are great role models in speaking about mental health and supporting the music industry; how mental health is looked at within the music industry; the role that men have in speaking up about mental health; and some self care tips for people wanting to improve their mental wellbeing.
To learn more about the people and organisations mentioned in this interview, you can find them on their social media channels and sites.
> Art and Mental Health AU: Facebook & Instagram
> Georgy & Delilah: Facebook & Instagram
> Hey Harriet: Facebook & Instagram
> Support Act: Facebook & Instagram | Wellbeing Helpline
> Girls Rock! ADL: Facebook & Instagram | Crowd Funding Campaign– Extended to end of May
> Elli Belle: Facebook & Instagram
> Anna Jeavons: Bandcamp
> Donnarumma: Facebook & Instagram
If you’re unsure about how to start a conversation with someone you love or care about around what may be happening for them in their life, R U OK? have amazing tools and resources to guide you through those tough conversations, and allow you to be there effectively for people you love.
If you or someone you know are seeking help, you can go to:
or head to our Resources page.
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